Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Wednesday, July 9, 2008

I'm That Into You

Hello Fabulous Leading Ladies!


Seriously! It's true! I am totally that into you!

So here’s the deal…July’s Leading Ladies E-zine is being sent out tomorrow morning, for those who are subscribed (if you’re not, it’s totally FREE, so head on over to www.LeadingLadiesLounge.com and get your lovely self signed up).

This month I have some very important questions for you and it will help determine the direction of future publications. So please take the time to read and respond—that’s the only way I can truly bring you all the support, encouragement, resources and Leading Ladies love you so deserve.

And if you have experienced the gift of someone else’s kindness anytime recently, remember to show gratitude, treasure it and most importantly remember…

"The point is not to pay back kindness but to pass it on."
– Julia Alvarez


Sending and surrounding you each with heaps of kindness and love-

Coach Angel

Wednesday, August 29, 2007

To You, the Dance and a Magnificent Future

Happy Wednesday Leading Ladies!


As you may have noticed, August has been one busy month (I’m just getting a chance to post here and our beloved “Fit To Play Wednesday” coach, Debra, has taken some well deserved time off too). I’m sure you have also found that work, life and hopefully a good dose of play, have made August simply dance by for you as well. I hope you are having the time of your life and making every day, every minute count!

I’m sending ever so much love your way!

Here are my current musings/offerings for today’s post


It’s going to be a rather hot one here in Salem Oregon today (mid 90’s), but now that we have our blessed heat pump/air conditioner installed, I’m looking forward to only being in the heat when I want to be today…what a wonderful thought!

As I consider this, I am reminded of other aspects of our lives where we have the power to invest in changes that allow us to minimize or eliminate the possibility of encountering situations we don’t like or want in our lives. In coaching these things are called “tolerations” (as many of you, particularly my coaching clients, know already).

The parallel is a simple one. In this case, my Hubby and I made a decision to invest in our home’s new capacity for heating and cooling (and not a small investment), which now affords me a magnificent work and living environment (while offering me a choice to bask in the sun and heat when I wish as well). In the same way, we each have opportunities to look around our lives right now and consider what we either want, or no longer want, present in our environment, practices or experiences. “

In this light I offer the following questions and challenges for your consideration…


What are you currently “tolerating?”
(For now just think of one thing/issue situation)

What do you want to experience?

What will it take to get there?
(What do you need to do, stop doing, or do differently to insure the result you’re looking for?)


Once you’ve answered these questions, you are equipped with the tools you need to begin the investment in your most perfect future. Begin investing/taking action today and fill your world with opportunities, choices, freedom and abundance! It’s your magnificent future in the making spectacular Leading Lady—why not make it expansive and beautiful beyond your wildest imaginations?

Here’s to you and the precious gift you are to yourself, to me and to all who have the privilege of being in your life!

Love and abundance to you!

Coach Angel

Tuesday, July 10, 2007

Summer Delights

Hello Beautiful Leading Ladies!

It is one hot day here in Salem Oregon and sounds to be even more spicy hot tomorrow. As I sit here cooling off after a fabulous workout and a very cold shower that felt amazing (but only served to cool me while I was immersed in it) my thoughts are drifting to you and I’m realizing I’ve not posted in a bit so…

Inquiring minds want to know:
What do you love about summer? You needn’t filter your thoughts as I am not looking for anything specific. I’m simply interested in the first thoughts that pop into your mind at the asking of this question. It could be that you have memories that revisit you in the summer season. It may be that you have certain beloved activities that tend to lend themselves to the sunny temps of the summer months. It could be that you have a special vacation spot that you go to in the summer. Whatever your thoughts, I'd love to hear them. Just drop me a line at
angel@leadingladieslounge.com
and share your favorite thing/things about summer.

I will pick my one or two top picks from these entries to put in the Aug Leading Ladies E-zine and would be happy to include your name, a two to three sentence bio and a link to your web site (or your email address), if yours’ gets chosen for publication.

Wanna play???

Just send me your answer (1-3 paragraphs is perfect) and don’t forget your name, bio, website URL or email address. Please paste all info into the body of your email (no attachments please) and put the words “Favorite Thing(s) About Summer” in the subject field. It’s as easy as that!


To get your juices flowing I’ll start…
My new favorite thing to do in summer is to plan several months prior to summer for a wonderful, romantic stay in a B&B for my Hubby and myself. Our anniversary is July 3rd and we started this tradition two years ago on our Honeymoon (so we just returned from our 3rd one and it was soooo lovely).
Out of those three stays I am left raving about two of them, so in case you’re ever looking for a magnificent place to stay in Oregon sometime, the B&B’s we most love so far are:
Portland OR
White House
http://www.portlandswhitehouse.com

Bend OR
Cricketwood
http://www.cricketwood.com


Besides this fun adventure in summer my other favorite thing to do is swim (especially in natural bodies of water such as lakes and rivers—Yummy!)

Can’t wait to hear about your summer delights!

With love,
Coach Angel

Friday, June 15, 2007

Here's to Graduates

Happy Friday Incredible Leading Ladies!

Today I have my mind all wrapped up in feelings of nostalgia and thoughts about the power of completions, closures and new beginnings. Gene’s daughter Hillary is graduating with her B.S. degree on Sunday and we’re throwing a little party for her tomorrow. So this weekend is all about Hillary—what could be wrong with that? Especially if you’re Hillary!

Here’s to you Hillary—We’re sooo proud of you!!!

As you can see, we’re really looking forward to celebrating with her and since my thoughts are swirling around graduation, celebration and transitions I wanted to take a moment to celebrate with you too!

If you are a graduate or know one I offer these quotes in a toast to the perfect present (enjoy every moment, you never get this exact one ever again)and the powerful possibilities of the future (you are the Creator—make your masterpiece!)…


“I hope your dreams take you to the corners of your smiles, to the highest of your hopes, to the windows of your opportunities, and to the most special places your heart has ever known.”
- Author Unknown

Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the
safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.
- Mark Twain

Have an amazing weekend and…

“Wherever you go, go with all your heart.”
- Confucius

With love,
Coach Angel